Is Summer Fresh Dips And Hummus Variety Pack Gluten Free?

Ingredients

Artichoke And Asiago Dip: Mayonnaise (Canola Oil, Egg Yolks, Vinegar, Water, Salt, Sugar, Spices), Artichokes (Contains Water, Salt, Citric Acid), Asiago Cheese (Contains Milk), Garlic Puree (Contains Canola Oil, Citric Acid), Sea Salt, Citric Acid, Spices, Spinach Dip: Mayonnaise (Canola Oil, Egg Yolks, Vinegar, Water, Salt, Sugar, Spices), Spinach, Water Chestnuts, Carrots, Vegetable Base (Salt, Hydrolyzed Plant Protein (Soy And Corn), Dextrose, Corn Starch, Potato Starch, Dehydrated Vegetables (Green Peas, Carrots, Leeks, Broccoli, Garlic), Sugar, Corn Flour, Autolyzed Yeast Extract, Canola Oil, Dehydrated Legumes (Pinto Beans, Yellow Peas), Spices, Flavour, Parsley, Guar Gum, Corn Syrup Solids, Citric Acid, Colour), Citric Acid, Hummus Chick Pea Spread: Chick Peas, Tahini (Sesame Seeds Paste), Filtered Water, Lemon Juice, Canola Oil, Spices, Red Pepper Hummus: Chick Peas, Roasted Red Peppers, Spices

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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