Is SUMMER FRESH, MMM MOUSSE, CHOCOLATE Low FODMAP?
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Ingredients
WHIPPING CREAM (CREAM, MILK, CARRAGEENAN, MONO AND DIGLYCERIDES, CARBOXYMETHYL CELLULOSE, POLYSORBATE 80), DARK CHOCOLATE (BELGIAN UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), LIQUID EGG YOLKS, CHOCOLATE SAUCE (INVERTED SUGAR, GLUCOSE, MILK, FILTERED WATER, COCOA POWDER, CANOLA OIL, CORNSTARCH, CITRIC ACID), CHOCOLATE CURLS (COCOA MASS, SUGAR, COCOA BUTTER, MILK FAT, SOYA LECITHIN, NATURAL VANILLA), SUGAR.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Snack · Spreadable