Is Summer Grill by ASDA 4 Caesar Style Chicken Koftas 240g Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato fibre

potato fibre

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chicken (69%), Water, Parmesan Cheese (Milk) (5%), Smoked Bacon With Added Water (4%) [Pork (87%), Water, Salt, Flavourings, Smoke Flavouring, Antioxidant (Ascorbic Acid)], Chickpea Flour, Potato Fibre, Tapioca Starch, Cornflour (contains Sulphites), Herbs, Roast Garlic Purée, Dextrose (contains Sulphites), Whey Powder (Milk), English Mustard [Mustard Flour, Water, White Wine Vinegar (contains Sulphites), Sugar, Sea Salt, Lemon Juice (contains Sulphites), Turmeric], Stabiliser (Diphosphates), Garlic Powder, Sugar (Contains Sulphites), Salt, Onion Powder, Spirit Vinegar Powder, Garlic Granules, Yeast Extract, Antioxidant (Ascorbic Acid), Cream Powder (Milk), Preservative (Sodium Metabisulphite), Black Pepper, Flavourings

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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