No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Summer Grill by ASDA 4 Carolina BBQ Style Pork Shoulder Steaks 540g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Pork Shoulder (89%), Carolina Style Barbecue Sauce Sachet (7%) [Lemon Juice, American Style Mustard [Water, Spirit Vinegar, Mustard Flour, Mustard Husk, Sea Salt, Turmeric, Paprika, Garlic Powder], Honey, Rice Vinegar, Soft Brown Sugar [Sugar, Cane Molasses], Water, Cornflour, Salt, Turmeric, Onion Powder, Cayenne Pepper, Garlic Powder, Black Pepper], Barbecue Flavour Glaze (3%) [White Sugar, Cornflour, Salt, Maltodextrin, Garlic Powder, Onion Powder, Coriander Seeds, Smoked Dextrose, Smoked Bittersweet Paprika, Black Pepper, Molasses, Stabiliser (Guar Gum), Mustard, Rapeseed Oil, Smoked Salt, Cayenne Pepper, Cloves, Paprika Extract, Flavouring]

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Meat · Slice

Flavor
SavorySmoky
Texture
Dense
Commonly used for
GrillingMeal Prep