Is SUMMER GRILL by ASDA Summer Grill by Herby Mint Halloumi Kebabs 225g Vegetarian?

Ingredients

Halloumi Cheese with Dried Mint (PDO) (89%) [Cow's Milk, Goat's Milk, Ewe's Milk, Salt, Dried Mint], Rapeseed Oil, Extra Virgin Olive Oil, Lemon Zest, Mint, Oregano, Red Wine Vinegar, Concentrated Lime Juice, Garlic Extract, Garlic Granules, Coriander, Parsley, Black Pepper, Spinach Powder

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Cheese · Stick, Cube