No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is SUMMER GRILL by ASDA Summer Grill by Hot Honey Halloumi Kebabs 225g Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Halloumi Cheese with Dried Mint (PDO) (89%) [Cow's Milk, Goat's Milk, Ewe's Milk, Salt, Dried Mint], Extra Virgin Olive Oil, Red Peppers, Tomato Paste, Acacia Honey (1%), Balsamic Vinegar [Wine Vinegar, Grape Must], Concentrated Lemon Juice, Ground Cumin, Garlic Granules, Black Pepper, Dried Paprika, Cayenne Pepper, Dried Chillies, Chilli Powder, Dried Oregano

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Cheese · Stick

Flavor
SavorySalty
Texture
ChewyCreamy
Commonly used for
GrillingSnackingSandwichMeal Prep
Low FODMAP? SUMMER GRILL by ASDA Summer Grill by Hot Honey Halloumi Kebabs 225g | Spoonful