Is Summer Herb Encrusted Cod Fillets Low FODMAP?

Ingredients

Cod, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Corn Starch, Salt, Basil, Disodium Inosinuate, Disodium Guanylate, Sugar, Yellow Corn Flour, Roasted Garlic, White Corn Flour, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Soybean Oil, Chives, Onion Powder, Partially Hydrogenated Soybean Oil, Spices, Dextrose, Egg White, Parsley, Soy Flour, Vinegar, Natural And Artificial Flavors, Torula Yeast, Monoglycerides, Sodium Stearoyl Lactylate, Garlic Powder, Olive Oil, Canola Oil, Yeast, Lactic Acid, Caramel Color, Yeast Nutrients (Ammonium Chloride, Calcium Sulfate), Paprika (Color), Dough Conditioners (L-cysteine Monohydrochloride, Ascorbic Acid, Azodicarbonamide), Prefried In Cottonseed, Canola, Soybean Oil, Contains: Fish, Wheat And Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Summer Herb Encrusted Cod Fillets is available at 1 retailer

About this product

Seafood · Piece, Frozen