Is Summit Berry Waves Blue Raspberry Energy Drink Vegan?
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Ingredients
Water, Natural Flavors, Citric Acid, Taurine, Calcium Lactate, Green Tea Extract, Organic Caffeine From Green Tea, Sucralose, Ascorbic Acid, Guarana Extract, Glucuronolactone, Gum Arabic, Ester Gum, Pantothenic Acid, Ginger Extract, Beta Carotene, Niacinamide, Vitamin B6, Riboflavin, Biotin And Vitamin B12.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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