Is Sun belle Golden Berries Tangy, Tropical, Sweet Low FODMAP?
Description
Tangy, tropical sweetness with pronounced tart edge and chewy, firm texture; commonly eaten as a snack, mixed into trail mixes, folded into baked goods, or used as a topping for cereals and salads. Reviewers often note bold flavor and versatility, with occasional comments about variability in size, packaging, and sweetness.
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Description
Tangy, tropical sweetness with pronounced tart edge and chewy, firm texture; commonly eaten as a snack, mixed into trail mixes, folded into baked goods, or used as a topping for cereals and salads. Reviewers often note bold flavor and versatility, with occasional comments about variability in size, packaging, and sweetness.
Ingredients
Golden Berries
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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