Is Sun-Bird Egg Drop Soup Mix Soy Free?

No. This product is not soy free as it lists 5 ingredients that contain soy.

Why it's not soy free

  • soy flour
  • soy
  • soy sauce
  • soybeans
  • spices, turmeric, garlic powder, chicken meat, chives, soy sauce

soy flour

Dietitian note

Soy flour is a finely milled powder derived from ground soybeans. It contains concentrated soy proteins and bioactive compounds that can provoke allergic or intolerant responses in individuals following a soy-free diet. Even trace amounts may lead to inadvertent soy exposure and clinical symptoms, so it should be excluded from soy-free meal plans.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Potato Starch-modified, Lactose, Corn, Salt, Dextrose, Sugar, Chicken Fat, Contains Less Than 2% of: Spices, Turmeric, Garlic Powder, Chicken Meat, Chives, Soy Sauce (Soybeans, Wheat, Salt), Autolyzed Yeast Extract, Natural Flavors, Potassium Chloride, Hydrolyzed Veggetable Protein (Corn, Soy, and/or Wheat), Disodium Inosinate, Disodium Guanylate, Soy Flour

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Where to buy

Sun-Bird Egg Drop Soup Mix is available at 8 retailers

AlbertsonsVonsJewel-OscoKrogerRalphsPick 'n SaveSmith'sFry's

About this product

Soup · Powder, Dried

Flavor
SavorySaltyGarlickyUmami
Texture
PowderyDry
Commonly used for
SoupCookingMeal Prep