Is Sun-Bird Egg Drop Soup Mix Vegetarian?

Ingredients

Potato Starch-modified, Lactose, Corn, Salt, Dextrose, Sugar, Chicken Fat, Contains Less Than 2% of: Spices, Turmeric, Garlic Powder, Chicken Meat, Chives, Soy Sauce (Soybeans, Wheat, Salt), Autolyzed Yeast Extract, Natural Flavors, Potassium Chloride, Hydrolyzed Veggetable Protein (Corn, Soy, and/or Wheat), Disodium Inosinate, Disodium Guanylate, Soy Flour

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Sun-Bird Egg Drop Soup Mix is available at 8 retailers

About this product

Soup · Powder, Dried