Is Sun Chips 100% Whole Grain Chili Lime GERD Friendly?
Description
Tangy chili-lime seasoning delivers bright citrus and mild heat across sturdy, ridged chips that hold up to dips and salsas. Common uses include solo snacking, party bowls, sandwich topping, and dipping. Reviewers praise bold flavor and crunch but occasionally note uneven seasoning and variable flavor intensity sometimes among different bags.
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- citric acid
- lime juice
- milk
- vinegar
- tomato powder
- including chili pepper
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+4 more in the app
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Description
Tangy chili-lime seasoning delivers bright citrus and mild heat across sturdy, ridged chips that hold up to dips and salsas. Common uses include solo snacking, party bowls, sandwich topping, and dipping. Reviewers praise bold flavor and crunch but occasionally note uneven seasoning and variable flavor intensity sometimes among different bags.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Whole Corn, Sunflower And/or Canola Oil, Whole Wheat, Brown Rice Flour, Whole Oat Flour, Sugar, Salt, Chili Powder, Buttermilk, Maltodextrin (made From Corn), Garlic Powder, Spices (including Chili Pepper), Onion Powder, Natural Flavors, Tomato Powder, Paprika, Yeast Extract, Citric Acid, Vinegar, Lime Juice. Contains Milk Ingredients.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Sun Chips 100% Whole Grain Chili Lime is available at 1 retailer
About this product
Chips · Pouch