Is Sun Chips 100% Whole Grain Chili Lime Low FODMAP?
Description
Tangy chili-lime seasoning delivers bright citrus and mild heat across sturdy, ridged chips that hold up to dips and salsas. Common uses include solo snacking, party bowls, sandwich topping, and dipping. Reviewers praise bold flavor and crunch but occasionally note uneven seasoning and variable flavor intensity sometimes among different bags.
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Description
Tangy chili-lime seasoning delivers bright citrus and mild heat across sturdy, ridged chips that hold up to dips and salsas. Common uses include solo snacking, party bowls, sandwich topping, and dipping. Reviewers praise bold flavor and crunch but occasionally note uneven seasoning and variable flavor intensity sometimes among different bags.
Ingredients
Whole Corn, Sunflower And/or Canola Oil, Whole Wheat, Brown Rice Flour, Whole Oat Flour, Sugar, Salt, Chili Powder, Buttermilk, Maltodextrin (made From Corn), Garlic Powder, Spices (including Chili Pepper), Onion Powder, Natural Flavors, Tomato Powder, Paprika, Yeast Extract, Citric Acid, Vinegar, Lime Juice. Contains Milk Ingredients.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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