Is SUN CUPS, DARK CHOCOLATE SUNFLOWER BUTTER CUP Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk powder
white chocolate

milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

white chocolate

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

DARK CHOCOLATE (CANE SUGAR, *COCOA BUTTER, *COCOA LIQUOR), SUNFLOWER SEED, ORGANIC POWDERED SUGAR (CANE SUGAR, TAPIOCA STARCH), WHITE CHOCOLATE (MILK POWDER, CANE SUGAR, *COCOA BUTTER), COCOA BUTTER, SEA SALT.

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