Is Sun Hee Udon Noodle Bowl Gochujang Alpha-Gal Friendly?

Ingredients

Udon Noodles (78%) (Water, Wheat Flour, Thickener: Acetylated Starch, Salt, Wheat Gluten, Acidity Regulator: Lactic Acid, Thickener: Sodium Alginate), Gochujang Style Sauce (20%) (Sugar, Malt Syrup [Corn (Maize), Water], Water, Miso [Water, Soya Bean, Rice, Salt, Alcohol], Chilli Sauce [Chilli, Water, Salt], Salt, Chilli Powder, Rice Wine, Soya Sauce [Water, Soya Bean, Salt], Garlic, Rice Vinegar, Thickener: Acetylated Distarch Phosphate, Sesame Seeds, Thickener: Xanthan Gum, Acidity Regulator: Lactic Acid, Sesame Oil, White Pepper, Yeast Extract), Dehydrated Vegetables (1%) (Carrot, Green Onion), Roasted Sesame Seeds (1%).

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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