No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Sun-Maid Farmstand Reserve Sea Salt Chocolate Flavored Coated Banana Chips Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Calcium, Iron, Potassium, Flavored confectionery coating (sugar, hydrogenated vegetable fat [palm kernel and/or palm], cocoa powder, whey, nonfat dry milk, soy lecithin - an emulsifier, natural vanilla extract), banana chips (banana, refined coconut oil, sugar, natural flavor), sea salt, tapioca dextrin, natural flavor, confectioner's glaze. Contains: milk, soy, coconut. May contain peanuts, tree nuts, egg, and wheat.

Check Sun-Maid Farmstand Reserve Sea Salt Chocolate Flavored Coated Banana Chips against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Dried, Piece

Flavor
SweetChocolateySaltyFruity
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Sun-Maid Farmstand Reserve Sea Salt Chocolate Flavored Coated Banana Chips | Spoonful