Is SEA SALT CARAMEL CHOCOLATE CRUNCH FLAVORED DIPPED FROZEN GREEK YOGURT BARS, SEA SALT CARAMEL CHOCOLATE CRUNCH Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • condensed whole milk
  • sweetened condensed whole milk
  • nonfat milk
  • milk protein concentrate
  • natural flavor
  • greek yogurt

condensed whole milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk

+2 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

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Description

Sea salt caramel chocolate crunch flavored dipped frozen Greek yogurt bars are a popular treat among many. While some people find the bars to be lacking in creaminess and others perceive them as watery, there is a consensus that these bars taste great. The combination of sea salt caramel, chocolate crunch, and Greek yogurt creates a unique flavor experience. Despite differing opinions on texture, the overall enjoyment of the taste makes these bars a delightful choice for those seeking a frozen treat with a twist.

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Ingredients

Nonfat Milk, Dark Chocolatey Coating (Coconut Oil, Sugar, Cocoa Powder Processed With Alkali, Chocolate Liquor, Soybean Oil, Soy Lecithin, Vanilla Extract), Sugar, Greek Yogurt (Nonfat Milk, Cultures), Salted Caramel Base (Sweetened Condensed Whole Milk [Condensed Whole Milk, Sugar], Invert Sugar, Cane Sugar, Water, Sea Salt, Natural Flavor), Milk Protein Concentrate, Maltodextrin, Crisped Quinoa, Locust Bean Gum, Guar Gum.

Check SEA SALT CARAMEL CHOCOLATE CRUNCH FLAVORED DIPPED FROZEN GREEK YOGURT BARS, SEA SALT CARAMEL CHOCOLATE CRUNCH against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

SEA SALT CARAMEL CHOCOLATE CRUNCH FLAVORED DIPPED FROZEN GREEK YOGURT BARS, SEA SALT CARAMEL CHOCOLATE CRUNCH is available at 7 retailers

AlbertsonsHarris TeeterJewel-OscoMariano'sTargetVitacostVons

About this product

Frozen Dessert · Bar, Frozen

Flavor
SweetChocolateyRich
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go