Is Sun Noodle Nikon Soba Gluten Free?
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Why it's not gluten free
- unbleached enriched wheat flour
- wheat flour
- wheat
- sago starch
- soy sauce
- yeast extract
unbleached enriched wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Calories, Total Fat, Otal Carbohydrate, Protein, Noodles (unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Unonitrate, Riboflavin, Folic Acid), Buckwheat Flour, Water, Cornstarch, Sago Starch), Sauce (soy Sauce (water, Wheat, Soybeans, Salt), Water, Sugar, Dried Bonito Extract (water, Dried Bonito), Tuna Extract Powder Maltodextrin, Tuna Extract, Sea Salt, Monosodium Glutamate, Dried Tuna Extract, Fish Sauce (anchovies, Salt, Hydrolyzed Fish Protein, Disodium Inosinate, Disodium Succinate), Salt, Monosodium Glutamate, Kombu Extract Powder (maltodextrin, Kombu Extract, Salt), Yeast Extract, Disodium 5'-ribonucleotides). Contains: Fish (bonito, Tuna, Anchovies), Soy. Wheat. Noodles Manufactured In A Facility That Uses Egg And Fish Ingredients.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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About this product
Noodle · Dried