Is Sun Noodle Shoyu Ramen Kit for 2 Vegetarian?

Ingredients

Wheat Noodles 78%: Enriched Wheat Flour 44.7% (Wheat Flour, Vitamin B3, Reduced Iron, Vitamins B1-B2-B9), Wheat Flour 27.9%, Water, Wheat Gluten, Preservatives/Conservatives: E500-E501, Salt, Food Coloring: E101, Sago Starch, Corn Starch, Concentrated Broth/Bouillon of Soy Sauce 22%: Water, Soy Sauce 32% (Defatted Soybeans, Wheat, Salt, Alcohol), Rice Oil, Salt, Flavor Enhancers: E621-E631, Alcohol, Sugar, Yeast Extract, Food Coloring: E150a, Spices, Garlic Powder, Thickening Agent: E415

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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