Is Sun Noodle, Soup Ramen Mix Miso, 13.5 Ounce Vegan?

Ingredients

Noodles (Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Unenriched Wheat Flour, Water, Contains Less Than 2% of Salt, Wheat Gluten, Kansui (Sodium Carbonate, Potassium Carbonate), Riboflavin (For Color), Cornstarch, Sago Starch), Soup Base (Miso (Water, Soybeans, Rice, Salt, Alcohol), Water, Sugar, Soy Sauce, (Water, Wheat, Soybeans, Salt), Salt, Natural Flavoring, Canola Oil, Yeast Extract (Yeast Extract, Maltodextrin), Ginger Powder, Garlic Powder, Sesame Seeds, Vegetable Extract (Maltodextrin, Chinese Cabbage Extract, Salt), Onion Powder, Red Pepper)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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