Is Sun Noodle, Soup Ramen Mix Miso, 13.5 Ounce Dairy Free?
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Ingredients
Noodles (Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Unenriched Wheat Flour, Water, Contains Less Than 2% of Salt, Wheat Gluten, Kansui (Sodium Carbonate, Potassium Carbonate), Riboflavin (For Color), Cornstarch, Sago Starch), Soup Base (Miso (Water, Soybeans, Rice, Salt, Alcohol), Water, Sugar, Soy Sauce, (Water, Wheat, Soybeans, Salt), Salt, Natural Flavoring, Canola Oil, Yeast Extract (Yeast Extract, Maltodextrin), Ginger Powder, Garlic Powder, Sesame Seeds, Vegetable Extract (Maltodextrin, Chinese Cabbage Extract, Salt), Onion Powder, Red Pepper)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.