Is Sun Tree Dried Fruit & Nut Mix Vegan?

Ingredients

Dried Apples (apples, Sodium Sulfite), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Raisins (raisins, Sunflower Or Palm Oil), Walnuts, Rice Flour. Contains Tree Nuts (walnuts). Manufactured In A Facility That Also Processes Other Tree Nuts (almonds, Brazil Nuts, Cashews, Coconut, Hazelnuts, Macadamia Nuts, Pecans, Pine Nuts, Pistachios), Peanuts, Wheat, Milk, Soy, And Egg.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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