Is Sunbelt Bakery Blueberry Fruit & Grain Bars, 1.4 oz Bars, 4 Boxes Low FODMAP?

Ingredients

Whole Wheat Flour, Water, Sugar, Soybean Oil, Dextrose, Whole Grain Oats, Corn Syrup, Raisins, Palm And Palm Kernel Oil, Wheat Gluten, Whey (Milk), Modified Corn Starch, Eggs, Emulsifiers (Mono- And Diglycerides, Soy Lecithin), Salt, Baking Soda, Corn Starch, Titanium Dioxide (Color), Vanillin, Fruit Filling: Corn Syrup, Blueberry Puree, Apple Fiber, Pectin, Citric Acid, Natural Blueberry Flavor, Sodium Citrate, Vitamins/minerals: Calcium Carbonate, Vitamin A Palmitate, Thiamin Mononitrate (Vitamin B1), Niacinamide (Vitamin B3), Folic Acid, Ferric Orthophosphate (Iron), Riboflavin (Vitamin B2), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products