Is Sunbelt Bakery Blueberry Fruit & Grain Bars, 1.4 oz Bars, 4 Boxes Gluten Free?

Ingredients

Whole Wheat Flour, Water, Sugar, Soybean Oil, Dextrose, Whole Grain Oats, Corn Syrup, Raisins, Palm And Palm Kernel Oil, Wheat Gluten, Whey (Milk), Modified Corn Starch, Eggs, Emulsifiers (Mono- And Diglycerides, Soy Lecithin), Salt, Baking Soda, Corn Starch, Titanium Dioxide (Color), Vanillin, Fruit Filling: Corn Syrup, Blueberry Puree, Apple Fiber, Pectin, Citric Acid, Natural Blueberry Flavor, Sodium Citrate, Vitamins/minerals: Calcium Carbonate, Vitamin A Palmitate, Thiamin Mononitrate (Vitamin B1), Niacinamide (Vitamin B3), Folic Acid, Ferric Orthophosphate (Iron), Riboflavin (Vitamin B2), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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