Is Sunbelt Bakery Family Pack Chewy Granola Bars, Peanut Butter Chip Vegan?

Ingredients

Granola ( Whole Grain Oats , Sugar , Palm Kernel and Soybean Oils , Corn Syrup , Coconut , Honey , Molasses , Soy Lecithin , Salt , Corn Starch , Peanuts , Almonds , Soy Flour , Egg Whites ) , Corn Syrup , Crisp Rice ( Rice Flour , Sugar , Whey , Salt , Barley Malt , Wheat Flour , Dextrose ) , Peanut Drops ( Sugar , Palm Kernel and Palm Oil , Partially Defatted Peanut Flour , Nonfat Dry Milk , Anhydrous Dextrose , Salt , Soy Lecithin ) , Palm Kernel and Soybean Oils , Peanut Butter ( Peanuts , Peanut Oil , Salt ) , Water , Nonfat Dry Milk , Sorbitol , Soy Lecithin , Salt , Sugar , Carrageenan .

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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