Is Sunbelt Bakery Peanut Sweet & Salty Chewy Granola Bars - 10ct/10.56oz Low FODMAP?

Ingredients

Granola (Whole Grain Oats, Sugar, Coconut, Palm Kernel And Soybean Oils, Corn Syrup, Honey, Molasses, Soy Lecithin, Salt, Corn Starch, Peanuts, Almonds, Egg Whites), Corn Syrup, Roasted Peanuts (Peanuts, Peanut Oil, Salt), Crisp Rice (Rice Flour, Sugar, Whey, Salt, Malted Barley Flour, Wheat Flour, Dextrose), Sugar, Palm Kernel And Soybean Oils, Palm And Palm Kernel Oil, Water, Peanut Butter (Peanuts, Peanut Oil, Salt), Nonfat Dry Milk, Sorbitol, Cocoa, Salt, Emulsifiers (Soy Lecithin, Mono- And Diglycerides), Carrageenan, Vanillin, Contains Soy, Peanuts, Almonds, Eggs, Milk And Wheat, Other Tree Nuts May Also Be Present In This Product

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Sunbelt Bakery Peanut Sweet & Salty Chewy Granola Bars - 10ct/10.56oz is available at 9 retailers

About this product

Snack · Bar