Is Sunbelt Bakery Strawberry Fruit & Grain Bars, 1 Box, No Preservatives (8 Bars) Gluten Free?

Ingredients

Crust: Whole Wheat Flour, Water, Dextrose, Sugar, Soybean Oil, Corn Syrup, Whole Grain Rolled Oats, Raisin Paste, Palm and Palm Kernel Oil, Contains 2% or Less of Each of the Following: Wheat Gluten, Whey (Milk), Modified Corn Starch, Dried Eggs, Salt, Baking Soda, Mono-and Diglycerides, Corn Starch, Titanium Dioxide, Soy Lecithin, Vanillin, Soy Flour, Powdered Sugar (Sugar, Corn Starch), Filling: Corn Syrup, Sugar, Water, Strawberry Puree, Apple Fiber, Pectin, Lemon Juice Concentrate, Corn Starch, Natural Flavor, Baking Soda, Vitamin/Minerals: Calcium Carbonate, Vitamin A Palmitate, Thiamin Mononitrate [Vitamin B1], Niacinamide (Vitamin B3], Folic Acid, Ferric Orthophosphate [Iron], Riboflavin [Vitamin B2], Pyridoxine Hydrochloride [Vitamin B6], Cyanocobalamin [Vitamin B12].

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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