Is Sunbelt Oatmeal Squares Cinnamon Brown Sugar Dairy Free?

Ingredients

Oat Flakes, Sugar, Whole Oat Flour, Vegetable Oils (rapeseed, Palm, Coconut), Glycerin, Drizzle [sugar, Vegetable Fats (palm, Palm Kernel), Whey (milk), Soy Lecithin, Natural Flavorings, Low-fat Cocoa Powder, Skimmed Milk Powder], Wholemeal Wheat Flour, Fructo-oligosaccharides, Glucose Syrup, Wheat Starch, Wheat Bran, Citrus Fiber, Egg, Caramel Color, Natural Flavorings, Wheat Germ, Cinnamon, Salt, Rapeseed Lecithin, Invert Sugar Syrup, Raising Agents (sodium Bicarbonate, Ammonium Bicarbonate), Citric Acid, Skimmed Milk Powder. Contains Wheat, Milk, Egg, Soy and coconut. It may also contain Peanuts and other tree Nuts.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Cereal · Bar