Is Sunbelt Oatmeal Squares Cinnamon Brown Sugar Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy
  • soy lecithin

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

soy lecithin

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus soy free products to buy instead.

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Ingredients

Oat Flakes, Sugar, Whole Oat Flour, Vegetable Oils (rapeseed, Palm, Coconut), Glycerin, Drizzle [sugar, Vegetable Fats (palm, Palm Kernel), Whey (milk), Soy Lecithin, Natural Flavorings, Low-fat Cocoa Powder, Skimmed Milk Powder], Wholemeal Wheat Flour, Fructo-oligosaccharides, Glucose Syrup, Wheat Starch, Wheat Bran, Citrus Fiber, Egg, Caramel Color, Natural Flavorings, Wheat Germ, Cinnamon, Salt, Rapeseed Lecithin, Invert Sugar Syrup, Raising Agents (sodium Bicarbonate, Ammonium Bicarbonate), Citric Acid, Skimmed Milk Powder. Contains Wheat, Milk, Egg, Soy and coconut. It may also contain Peanuts and other tree Nuts.

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About this product

Cereal · Bar

Flavor
Sweet
Texture
Crunchy
Commonly used for
BreakfastSnackingOn The Go