Is SUNBETT BAKERY, PROTEIN DELIGHTS, WHOLE GRAIN WAFER, PEANUT BUTTER CRISPS, PEANUT BUTTER CRISPS Vegan?


Ingredients
PEANUT BUTTER (PEANUTS, PALM KERNEL OIL, PEANUT OIL), SUGAR, WHOLE WHEAT FLOUR, PALM OIL AND HIGH OLEIC CANOLA OIL, PALM AND PALM KERNEL OIL, DEFATTED PEANUT FLOUR, CALCIUM CASEINATE, DEXTROSE, FRUCTOSE. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WATER, SOYBEAN OIL, CORN STARCH, SALT, COLORS (ANNATTO EXTRACT, RED CABBAGE JUICE, TITANIUM DIOXIDE), EMULSIFIERS (MONO- AND DIGLYCERIDES, SOY LECITHIN), COCOA, BAKING SODA, CITRIC ACID, STEVIA LEAF EXTRACT, VANILLIN, WHEY (MILK), SOY FLOUR, EGG WHITES.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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