Is SUNBETT BAKERY, PROTEIN DELIGHTS, WHOLE GRAIN WAFER, PEANUT BUTTER CRISPS, PEANUT BUTTER CRISPS Vegetarian?

Ingredients

PEANUT BUTTER (PEANUTS, PALM KERNEL OIL, PEANUT OIL), SUGAR, WHOLE WHEAT FLOUR, PALM OIL AND HIGH OLEIC CANOLA OIL, PALM AND PALM KERNEL OIL, DEFATTED PEANUT FLOUR, CALCIUM CASEINATE, DEXTROSE, FRUCTOSE. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WATER, SOYBEAN OIL, CORN STARCH, SALT, COLORS (ANNATTO EXTRACT, RED CABBAGE JUICE, TITANIUM DIOXIDE), EMULSIFIERS (MONO- AND DIGLYCERIDES, SOY LECITHIN), COCOA, BAKING SODA, CITRIC ACID, STEVIA LEAF EXTRACT, VANILLIN, WHEY (MILK), SOY FLOUR, EGG WHITES.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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