Is SUNBIRD SNACKS, SWEET & SALTY CRUNCH, HONEY MUSTARD Dairy Free?

Ingredients

WHEAT FLOUR, SOYBEAN OIL, CANOLA OIL, SESAME SEEDS, BULGUR WHEAT, HONEY MUSTARD & ONION SEASONING (SUGAR, DRIED MUSTARD [DISTILLED VINEGAR, SPICE, SALT, MALTODEXTRIN, MODIFIED FOOD STARCH, TURMERIC]), SALT, HONEY COATING (SUCROSE, WHEAT STARCH, HONEY), MALTED BARLEY FLOUR, WHEY, LACTOSE, DEXTROSE MONOHYDRATE, DRIED HONEY, VEGETABLE FIBER, CORN OIL, MALT, HONEY, YEAST, SODA, ONION POWDER, SPICE, WHEAT STARCH, GARLIC POWDER, MALTODEXTRIN, XANTHAN GUM, SAFFLOWER OIL, BEET POWDER, SODIUM DIACETATE, CITRIC ACID, HORSERADISH POWDER, TURMERIC, NATURAL FLAVOR (COCONUT OIL FRACTIONS, ETHYL ALCOHOL, EXTRACT OF TURMERIC).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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