Is SUNBIRD SNACKS, SWEET & SALTY CRUNCH, HONEY MUSTARD Vegan?
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Why it's not vegan
- dried honey
- lactose
- whey
- honey
- honey coating
- honey mustard & onion seasoning
- natural flavor
- xanthan gum
- dextrose monohydrate
- sucrose
dried honey
Dietitian noteHoney is a sweetener made from bees.
Note by Rhyan Geiger, RDN
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Ingredients
WHEAT FLOUR, SOYBEAN OIL, CANOLA OIL, SESAME SEEDS, BULGUR WHEAT, HONEY MUSTARD & ONION SEASONING (SUGAR, DRIED MUSTARD [DISTILLED VINEGAR, SPICE, SALT, MALTODEXTRIN, MODIFIED FOOD STARCH, TURMERIC]), SALT, HONEY COATING (SUCROSE, WHEAT STARCH, HONEY), MALTED BARLEY FLOUR, WHEY, LACTOSE, DEXTROSE MONOHYDRATE, DRIED HONEY, VEGETABLE FIBER, CORN OIL, MALT, HONEY, YEAST, SODA, ONION POWDER, SPICE, WHEAT STARCH, GARLIC POWDER, MALTODEXTRIN, XANTHAN GUM, SAFFLOWER OIL, BEET POWDER, SODIUM DIACETATE, CITRIC ACID, HORSERADISH POWDER, TURMERIC, NATURAL FLAVOR (COCONUT OIL FRACTIONS, ETHYL ALCOHOL, EXTRACT OF TURMERIC).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Snack · Cracker