Is Sunbites Crackers With Quinoa Caramelised Onion & Balsamic Dairy Free?

Ingredients

Wholegrain Cereals (69%) (corn 42%, Wheat 26%, Oats 1%), Sunflower Oil And/or Canola Oil, Quinoa (3.5%), Sugar, Maltodextrin, Rice (1.5%), Salt, Whey Powder (milk), Food Acid (vinegar, Salt), Natural Flavours (milk), Onion Powder, Mineral Salt (potassium Chloride), Balsamic Vinegar Powder, Natural Colour (paprika Extract), Antioxidants (tocopherols, Ascorbic Acid, Rosemary Extract, Citric Acid). Contains Wheat, Gluten, Milk, Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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