Is Sunbites Grain Waves Wholegrain Chips Sweet Chilli 170g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 1 ingredient that may not comply.

Description

Sweet chilli seasoning provides a sweet, mildly spicy tang over ridged chips with a firm, crunchy bite; commonly eaten straight from the bag, shared at gatherings, or paired with dips. Customer reviews cite consistent crunch and balanced flavor, while noting occasional uneven seasoning and intermittent packaging or freshness concerns reported.

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Why it's not alpha-gal friendly

milk
natural flavours

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Wholegrain Cereals (68%)(Corn (41%), Wheat (23%), Oats (4%)), Canola Oil, Sugar, Rice, Salt, Maltodextrin, Spices (Chilli, Red Bell Pepper, Paprika), Mineral Salt (Potassium Chloride), Yeast Extract, Food Acid (Citric Acid), Onion Powder, Garlic Powder, Tomato Powder, Natural Flavours, Natural Colours (Paprika Extract), Sunflower Oil, Antioxidants (Tocopherols, Ascorbic Acid, Rosemary Extract, Citric Acid). Contains Wheat, Gluten, Milk, Soy

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.