Is Sunbites Grain Waves Wholegrain Chips Sweet Chilli 170g Low FODMAP?
Description
Sweet chilli seasoning provides a sweet, mildly spicy tang over ridged chips with a firm, crunchy bite; commonly eaten straight from the bag, shared at gatherings, or paired with dips. Customer reviews cite consistent crunch and balanced flavor, while noting occasional uneven seasoning and intermittent packaging or freshness concerns reported.
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Description
Sweet chilli seasoning provides a sweet, mildly spicy tang over ridged chips with a firm, crunchy bite; commonly eaten straight from the bag, shared at gatherings, or paired with dips. Customer reviews cite consistent crunch and balanced flavor, while noting occasional uneven seasoning and intermittent packaging or freshness concerns reported.
Ingredients
Wholegrain Cereals (68%)(Corn (41%), Wheat (23%), Oats (4%)), Sunflower Oil and/or Canola Oil, Sugar, Rice, Salt, Maltodextrin, Spices (Chilli, Red Bell Pepper, Paprika), Mineral Salt (Potassium Chloride), Yeast Extract, Food Acid (Citric Acid), Onion Powder, Garlic Powder, Tomato Powder, Natural Flavours, Natural Colours (Paprika Extract), Antioxidants (Tocopherols, Ascorbic Acid, Rosemary Extract).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
not vegan
contains milk therefore it is not vegan