Is SunButter Creamy Sunflower Butter, Gluten & Peanut Free, 16 oz. Vegan?
Description
Smooth, creamy spread with a mild, slightly sweet roasted flavor and easily spreadable texture; commonly used on toast and sandwiches, stirred into smoothies, incorporated in baking, or blended into sauces and dips. Reviewers praise consistent creaminess and flavor while some report occasional oil separation or slight graininess in texture occasionally.
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Description
Smooth, creamy spread with a mild, slightly sweet roasted flavor and easily spreadable texture; commonly used on toast and sandwiches, stirred into smoothies, incorporated in baking, or blended into sauces and dips. Reviewers praise consistent creaminess and flavor while some report occasional oil separation or slight graininess in texture occasionally.
Ingredients
Roasted Sunflower Seed, Sugar, Vegetable Oil To Prevent Separation (Mono-diglycerides), Salt, Vitamin E (Natural Mixed Tocopherols To Preserve Freshness)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.