Is SunButter Creamy Sunflower Butter, Gluten & Peanut Free, 16 oz. Vegetarian?
Description
Smooth, creamy spread with a mild, slightly sweet roasted flavor and easily spreadable texture; commonly used on toast and sandwiches, stirred into smoothies, incorporated in baking, or blended into sauces and dips. Reviewers praise consistent creaminess and flavor while some report occasional oil separation or slight graininess in texture occasionally.
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Description
Smooth, creamy spread with a mild, slightly sweet roasted flavor and easily spreadable texture; commonly used on toast and sandwiches, stirred into smoothies, incorporated in baking, or blended into sauces and dips. Reviewers praise consistent creaminess and flavor while some report occasional oil separation or slight graininess in texture occasionally.
Ingredients
Roasted Sunflower Seed, Sugar, Vegetable Oil To Prevent Separation (Mono-diglycerides), Salt, Vitamin E (Natural Mixed Tocopherols To Preserve Freshness)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.