Is Sunbutter Jammies Gluten Free?
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Ingredients
WHOLE WHEAT BREAD (WHOLE WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, YEAST, MOLASSES, CONTAINS LESS THAN 2% OF SOYBEAN AND/OR CANOLA OIL, SALT, SOY LECITHIN, WHEAT STARCH, CULTURED WHEAT FLOUR, VINEGAR, STEEL CUT OATS, OAT FIBER, CRACKED WHEAT, ASCORBIC ACID [DOUGH CONDITIONER]), ENZYMES, SUNFLOWER SEED BUTTER (SUNFLOWER SEEDS, SUGAR, MONO & DIGLYCERIDES, SALT), STRAWBERRY JELLY (STRAWBERRY JUICE CONCENTRATE [WATER, ORGANIC STRAWBERRY JUICE CONCENTRATE], ORGANIC CANE SUGAR, FRUIT PECTIN, ASCORBIC ACID [VITAMIN C], CITRIC ACID).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.