Is SunButter Sunflower Spread On the Go Single Cups, Creamy, 6 Pack Vegan?

Description
Lightly sweet, toasty spread with a smooth, creamy texture spreads easily. Common uses include spreading on bread, crackers, fruit, or adding to snacks and lunches; single‑serve cups are convenient for travel and school. Reviews note portability and consistent creaminess, while some users report occasional packaging leakage or overly sweet flavor.

Description
Lightly sweet, toasty spread with a smooth, creamy texture spreads easily. Common uses include spreading on bread, crackers, fruit, or adding to snacks and lunches; single‑serve cups are convenient for travel and school. Reviews note portability and consistent creaminess, while some users report occasional packaging leakage or overly sweet flavor.
Ingredients
ROASTED SUNFLOWER SEED, SUGAR, NONO-DIGLYCERIDES TO PREVENT SEPARATION, SALT, AND NATURAL MIXED TOCOPHEROLS TO PRESERVE FRESHNESS.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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