Is SUNDAE FUNDAY TRAIL MIX Vegan?

Ingredients

ROASTED CASHEWS (CASHEWS, EXPELLER PRESSED CANOLA OIL, SEA SALT), MINI DARK CHOCOLATE PRETZELS (DARK CHOCOLATE COATING [CHOCOLATE LIQUOR, CANE SUGAR, COCOA BUTTER, LECITHIN {FROM SOY AND SUNFLOWER}, NATURAL VANILLA FLAVOR], PRETZELS, [UNBLEACHED ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITATE, RIBOFLAVIN, FOLIC ACID}, SALT, BARLEY MALT EXTRACT, LEAVENING {YEAST, SODIUM BICARBONATE, AMMONIUM BICARBONATE}]), SOUR CHERRIES (CHERRIES, CANE SUGAR, EXPELLER PRESSED SUNFLOWER SEED OIL), ORGANIC BANANA CHIPS (ORGANIC BANANA, ORGANIC EXPELLER PRESSED COCONUT OIL, ORGANIC CANE SUGAR).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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