Is SUNDAE ICE CREAM, CHERRY CHOCOLATE CHUNK Vegetarian?
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Ingredients
MILK, SKIM MILK, SUGAR, CREAM, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CHERRIES, HYDROGENATED VEGETABLE OIL (PALM KERNEL, SOYBEAN WITH SOYA LECITHIN, COCOA (PROCESSED WITH ALKALI), WHEY PROTEIN CONCENTRATE, WHEY, HYDROGENATED PALM KERNEL OIL, COCOA BUTTER, CHOCOLATE LIQUOR, PHOSPHORIC ACID, DEXTROSE, NATURAL FLAVORS, GUAR GUM, SALT, MONO AND DIGLYCERIDES, XANTHAN GUM, CARRAGEENAN, LOCUST BEAN GUM, VEGETABLE EXTRACT (COLOR), CITRIC ACID, SOY LECITHIN, SODIUM CASEINATE, SOY PROTEIN ISOLATE, POLYSORBATE 60, CARBOHYDRATE GUM, POLYGLYCEROL ESTERS OF FATTY ACIDS ARTIFICIAL FLAVOR, SODIUM CITRATE, VANILLA EXTRACT, CORNSTARCH.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.