Is Sundae Shoppe Chocolate Biscotti Gelato Sandwiches, Chocolate Biscotti Vegan?

Ingredients

NONFAT MILK, SUGAR, OAT FLAKES, COCONUT OIL, WHEAT FLOUR, GLUCOSE-FRUCTOSE SYRUP, CREAM, WATER, UNSWEETENED CHOCOLATE, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, WHOLE WHEAT FLOUR, COCOA BUTTER, COCOA PROCESSED WITH ALKALI, WHEY, INVERT SUGAR SYRUP, RICE FLOUR, BAKING SODA, SALT, MONO- AND DIGLYCERIDES, BARLEY FLOUR, OAT FLOUR, RYE FLOUR, NATURAL FLAVORS, AMMONIUM CARBONATES, CAROB BEAN GUM, SOY LECITHIN, GUAR GUM.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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