Is Sundae Shoppe Christmas Tree Vanilla Flavored Ice Cream Pops GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa butter sugar
cream
anhydrous milk fat

cocoa butter sugar

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

reconstituted skim milk, sugar, cream, anhydrous milk fat, glucose syrup, whey powder, dry skim milk, mono- and diglycerides of fatty acids, locust bean gum, guar gum, natural flavors, spirulina extract (color), turmeric (color), red colored white confectionery coating (cocoa butter sugar, dry whole, coconut oil, anhydrous milk fat, sunflower lecithin, polyglycerol polyricinoleate, fruit and vegetable juices added dor color (radish concentrate, blackcurrant concentrate, apple concentrate), natural flavor..

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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