Is Sundae Shoppe Christmas Tree Vanilla Flavored Ice Cream Pops Low FODMAP?

Ingredients

reconstituted skim milk, sugar, cream, anhydrous milk fat, glucose syrup, whey powder, dry skim milk, mono- and diglycerides of fatty acids, locust bean gum, guar gum, natural flavors, spirulina extract (color), turmeric (color), red colored white confectionery coating (cocoa butter sugar, dry whole, coconut oil, anhydrous milk fat, sunflower lecithin, polyglycerol polyricinoleate, fruit and vegetable juices added dor color (radish concentrate, blackcurrant concentrate, apple concentrate), natural flavor..

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Ice Cream · Stick