No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Sundae Shoppe Vanilla Bars Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Ingredients

Frozen Dairy Dessert (milkfat And Nonfat Milk, Sugar, Whey, Corn Syrup, Buttermilk, Contains 1% Or Less Of Natural Flavors, Mono And Diglycerides, Tara Gum, Guar Gum, Carrageenan, Carob Bean Gum, Xanthan Gum, Cellulose Gel, Cellulose Gum, Maltodextrin, Annatto Extract For Color). Coating (coconut Oil, Sugar, Cocoa Powder, Cocoa Processed With Alkali, Soy Lecithin, Whole Milk Powder, Salt, Artificial Flavor). Contains Milk and Soy.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Frozen Dessert · Bar

Flavor
VanillaSweet
Texture
CreamySoft
Commonly used for
SnackingOn The Go
Low FODMAP? Sundae Shoppe Vanilla Bars | Spoonful