Is SUNDAE, WATTA MELON Vegetarian?
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Ingredients
WATER, MILK, SUGAR, CORN SYRUP, CHOCOLATE, WATERMELON JUICE CONCENTRATE, HYDROGENATED PALM KERNEL OIL, CREAM, NATURAL AND ARTIFICIAL FLAVOR, COCOA BUTTER, DEXTROSE, CITRIC ACID, MONO AND DIGLYCERIDES, BEET JUICE (COLOR), SOY LECITHIN, SODIUM CASEINATE, CARBOHYDRATE GUM, POLYSORBATE 60, SALT, SOY PROTEIN ISOLATE, POLYGLYCEROL ESTERS OF FATTY ACIDS, SODIUM CITRATE, XANTHAN GUM, GUAR GUM, CAROB BEAN GUM, DISODIUM PHOSPHATE, KARAYA GUM, CHOCOLATE (PROCESSED WITH ALKALI), VANILLA EXTRACT, RED 40, PECTIN, ANNATTO AND TURMERIC EXTRACT (COLOR), BLUE 1.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.