Is SUNDRIED TOMATO BASIL MINI MUFFINS, SUNDRIED TOMATO BASIL Gluten Free?
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Ingredients
BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, WATER, SUGAR, YELLOW CORN GRITS, DRIED WHOLE EGGS, SUN DRIED TOMATO SEASONING (SUNDRIED TOMATOES, TOMATO POWDER, RED BELL PEPPER, ONION POWDER, GARLIC POWDER, BASIL, IC CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MODIFIED FOOD STARCH (CORN), YELLOW CORN FLOUR, DEXTROSE, SALT, BASIL, NONFAT DRY MILK, EMULSIFIER (PROPYLENE GLYCOL ESTERS, MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE), SOY LECITHIN, SODIUM BICARBONATE, SODIUM ALUMINIUM PHOSPHATE, GUAR GUM, XANTHAN GUM, ENRICHMENT (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY (MILK), SOY FLOUR, EGG WHITES.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.