No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SUNFLOWER CAESAR WITH CHICKEN ORGANIC ROMAINE, GRILLED CHICKEN, SUNFLOWER SEEDS AND PARMESAN HARD GRATING CHEESE WITH A CAESAR VINAIGRETTE SALAD BOWL, SUNFLOWER CAESAR WITH CHICKEN Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Romaine Lettuce, Organic Caesar Vinaigrette (Water, Organic Soybean Oil, Organic Parmesan Cheese (Organic Milk, Culture, Salt, Enzymes), Organic Cane Sugar, Organic Extra Virgin Olive Oil, Organic Lemon Juice Concentrate, Salt, Organic Rice Vinegar, Organic Dried Garlic, Organic Mustard Flour, Xanthan Gum, Organic Dried Onion, Natural Anchovy Flavor, Organic Black Pepper, Organic Parsley), Organic Chicken Meat (Organic Chicken Meat, Water, Less Than 2% Of Each: Organic Rice Starch, Salt, Organic Cane Sugar, Organic Cultured Dextrose And Maltodextrin, Organic Garlic Powder, Organic Onion Powder), Organic Sunflower Kernels (Organic Sunflower Kernels, Organic Sunflower Oil, Salt), Organic Parmesan Hard Grating Cheese (Organic Parmesan Hard Grating Cheese (Organic Pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (To Prevent Caking))

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

SUNFLOWER CAESAR WITH CHICKEN ORGANIC ROMAINE, GRILLED CHICKEN, SUNFLOWER SEEDS AND PARMESAN HARD GRATING CHEESE WITH A CAESAR VINAIGRETTE SALAD BOWL, SUNFLOWER CAESAR WITH CHICKEN is available at 1 retailer

Wegmans

About this product

Vegetable · Pouch

Flavor
GarlickyNuttySavoryRich
Texture
CrunchyCreamy
Commonly used for
LunchMeal PrepOn The GoSalad
Low FODMAP? SUNFLOWER CAESAR WITH CHICKEN ORGANIC ROMAINE, GRILLED CHICKEN, SUNFLOWER SEEDS AND PARMESAN HARD GRATING CHEESE WITH A CAESAR VINAIGRETTE SALAD BOWL, SUNFLOWER CAESAR WITH CHICKEN | Spoonful