Is BACON CAESAR ROMAINE LETTUCE, BUTTER-FLAVORED GARLIC CROUTONS, UNCURED BACON, SHREDDED PARMESAN CHEESE AND CAESAR DRESSING SALAD KIT, BACON CAESAR Low FODMAP?
Why it's not low FODMAP
- dried garlic
- garlic puree
- garlic
- garlic powder
- caesar dressing
- garlic croutons
- molasses
- natural flavor
- natural smoke flavor
- cultured celery juice
- +2 more
dried garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+8 more in the app
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Ingredients
ROMAINE LETTUCE, CAESAR DRESSING (SOYBEAN OIL, WATER, EGG YOLKS, PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, DIJON MUSTARD [VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES], CONTAINS LESS THAN 2% VINEGAR, LEMON JUICE CONCENTRATE, ANCHOVIES, GARLIC PUREE [GARLIC, WATER, CITRIC ACID], SUGAR, DRIED GARLIC, SPICE, NATURAL FLAVOR, XANTHAN GUM, GARLIC POWDER, CITRIC ACID, MOLASSES, MUSTARD SEED), GARLIC CROUTONS (WHEAT FLOUR, SUNFLOWER OIL, SUGAR, SALT, YEAST, WHEY, MALTODEXTRIN, GARLIC POWDER, LACTIC ACID POWDER [LACTIC ACID, CALCIUM LACTATE], DEHYDRATED PARSLEY, CORN STARCH), UNCURED BACON- NO NITRITES OR NITRATES ADDED EXCEPT THOSE NATURALLY FOUND IN SEA SALT AND CULTURED CELERY JUICE (PORK, WATER, SEA SALT, SUGAR, NATURAL SMOKE FLAVOR, CULTURED CELERY JUICE), SHREDDED PARMESAN CHEESE (PARMESAN CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE), BLACK PEPPER.
Check BACON CAESAR ROMAINE LETTUCE, BUTTER-FLAVORED GARLIC CROUTONS, UNCURED BACON, SHREDDED PARMESAN CHEESE AND CAESAR DRESSING SALAD KIT, BACON CAESAR against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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BACON CAESAR ROMAINE LETTUCE, BUTTER-FLAVORED GARLIC CROUTONS, UNCURED BACON, SHREDDED PARMESAN CHEESE AND CAESAR DRESSING SALAD KIT, BACON CAESAR is available at 1 retailer
About this product
Vegetable · Pouch


